Songhurst began trampoline gymnastics when she was two years old because her mother was a coach.[1] Her younger sister Maddy has also competed internationally in the sport.[2]
Songhurst competed at the 2013 World Age Group Competition, finishing seventh as an individual and fourth in the synchro event among the 13-14 age group.[2] She then won an individual silver medal at the 2015 World Age Group Competition by 0.070 points behind Japan's Hikaru Mori.[3]
At the 2022 European Championships, Songhurst and Page won the synchro title.[6] She also won the individual title at the 2022 British Championships.[7] Then at the 2022 World Championships, Songhurst, Page, and Louise Brownsey won a silver medal in the trampoline team event, behind China.[8] She also won a gold medal in the all-around team event, and she finished eighth in the synchro final with Page.[9]
Songhurst successfully defended her individual title at the 2023 British Championships.[7][10] Songhurst and Page won the synchro event at the 2023 Varna World Cup after finishing fourth at the Palm Beach World Cup.[11] At the 2023 World Championships, she placed seventh in the individual event and won a bronze medal in the synchro event with Page.[12] Her individual result ensured a second berth for Great Britain at the 2024 Summer Olympics.[13] Additionally, she won a bronze medal in the all-around team event.[14]
Songhurst and Page won the synchro title at the 2024 European Championships,[15] where she also placed seventh in the individual final.[16] She was selected to compete at the 2024 Summer Olympics and finished 14th, meaning she did not advance to the final.[17]